Do I really need a skin care routine? It’s quite often that we hear the opinion that skin care should be started after 40 years old, but is this really so? Skin care is essential at any age, both in terms of beauty and health! The skin is the largest organ of the human body, now it is clear why to care of it is so important. In the modern world, in contrast to the past centuries, there are many more environmental factors that affect health. Therefore, it is necessary to care for the skin from an early age to reduce premature skin aging.
Cleansing
The process of cleansing the skin and removing make-up is one of the key steps on the way to healthy and glowing skin. Choose a cleanser depending on your goals and needs. Use a gentle cleanser (foam or gel) to keep your skin hydrated.
Moisturizing
Moisturizing is a necessary step to maintaining beautiful skin. Apply cream on the face immediately after cleansing to keep in as much moisture as possible. You can also add moisturizing masks as an extra step to your regular skin-care routine 1 or 2 times a week.
Healthy Sleep
Healthy sleep is the key to beauty and youth. 7–9 hours per night is perfect for most people and also helps the body to recover. Sleeping less than 6 hours will instantly become noticeable on your skin and overall appearance. Although this is not always possible, it’s very important to monitor your sleep.
Vitamins
It’s not enough to wash your face and apply skin-care products. You need vitamins D, C, E and A for a good skin. Your healthy, flawless skin starts within. Recently, vitamins have become a regular ingredient of many beauty products. No wonder.
Exfoliating
Every day, millions of skin cells die and stay on its surface. At the same time, this process can be intensified under the influence of external factors. Exfoliating helps to remove dead skin cells from the surface of your skin. Therefore, regular exfoliation should be part of your skin-care routine.
Face Roller
Today, face roller is one of top beauty trends. It may seem that rollers don’t really work. No matter what they say, face massage improves blood circulation and vitality of skin cells and may even make your face more contoured.
Subscribe to our Free Newsletter below. We will keep you updated with the latest beauty trends.
